Last year on Memorial Day, I drove to Miami for my first few days of radiation. My dear friend Kristine shared a picture of "my look" at the end of that first week of radiation . Amazing to see the healing in a year. (See attached photo).

This year on Memorial Day, Bromley and I did the MURPH together. This workout is done in honor of a Navy Seal that lost his life in Afghanistan.  Although my version of the Murph was modified, the intense training and workout were a powerful reminder of the sacrifice our military makes every day.

This past week has been a great reminder for.me to pause, reflect and show gratitude.

So incredibly thankful to be enjoying life today and for those who have sacrificed and continue to sacrifice for our freedom.