We’ll, it’s been 4 months since you last heard from me.  Cindy and I celebrated our 50th wedding anniversary yesterday!  It was delightful, Megan having done some serious meal prep and contacting folks we know to give us a recorded message (and in one case, a live anniversary blessing and concert from Jerry and Les Jones on zoom).  We brought some historical memories and a few surprises, dressed to the nines, and had New York strip steaks.  What a treasure!!!  Earlier in the day we had our bike ride (Cindy did 20 miles, I did 16).  I find it helps to have a regular heartbeat!  I actually have felt like I could do more, go further, recover faster.  Even mowed the lawn a week ago.  The pacemaker ICD is working fine.  My weight has remained consistently in the 170s, which is a great relief to me. I’ve been making Golden Flax Bread for several weeks now.  It just feels really good to have some restored functionality.  I tried to add a couple photos - never done this before, so I’m sorry I got the one with Cindy’s eyes closed!  Her wedding dress still fits her!  She’s so beautiful, I’m so blessed to share our life together.  Looking forward to the next 50 years!!