From Yigdal:

Nine days post-operation, I'm feeling much more of myself.  My back is still very stiff, and I am still very sensitive, but  generally speaking  it  feels like my operating system is returning to normal. I have been walking a bit every day, increasing distance every time.  I working towards  am still relatively weak after spending the last five months on my back  but I looking forward to working on getting my strength back.

thanks so much for keepingmein your prayers and looking forward to sharing more updates.

Yigdal