Crazy to think that 6 months ago, I was going under for my 4th open heart surgery!  It seems like yesterday, but it also seems like a lifetime ago.  I’ve been excited and anxiously awaiting to make this last post!

Two weeks ago, I had my 6 month follow up with my cardiologist.  He was really happy with my progress and cleared me to incorporate yoga back into my routine.  Last week I graduated from cardiac rehab to the dismay of the awesome nurses at the clinic.  Today I will be having my first session with a personal trainer.  They are familiar with my medical history and comfortable with helping rebuild my body.  Don’t worry, I’m not afraid to speak up when my body/heart when it needs a break.

The theme is definitely onward and upward. :) Slowly, methodically, and safely.  Thank you forever and ever for the support, prayers, and thoughts while I went through this journey and even beyond.

Tabatha