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February 25, 2024
Blessed "Little Easter" :)!
I am excited to share my new piece of "exercise equipment" :)!
I grew up bouncing on a tractor tire innertube.
I LOVE to bounce!
But I haven't had much opportunity for decades.
Mini trampolines are too stiff
& there was never a chance to test
whether the "soft" bounce type would be suitable.
I was looking into the soft-bounce rebounders again,
but my doctors were very much against it--
"You wouldn't *believe* the number of injuries
we see from those things."
As I was looking into the possibility of a large tire
on the floor or the ground (safer?),
God provided :)!
I found the Jungle Jumparoo,
designed by an Idaho farmer for his grandchildren.
It's a 4' heavy-duty innertube
on/in a support structure of heavy-duty metal.
with bars to hold onto while you're bouncing.
It's made by a small family business :).
In the 30 years that they have been selling these
(wish I'd known about it sooner!),
there hasn't been a *single* injury!
There is no weight limit.
It will take up to 3 adults or 6 children.
My oncologist's nurse team still wasn't too sure,
but said it's my decision.
And my primary Care doctor thought it was a great idea :).
SOLD :)!
Brian ordered it for me on January 25.
It was on pre-order, to ship sometime in February.
I waited with a firm hand on my eagerness (to not become impatient!).
With the start of February, the anticipation grew :).
I finally got word that it had shipped--it was delayed in transit--
and arrived last Monday, Feb 19!
It was only 3 1/2 weeks, but it felt like an eternity ;).
Brian was home for his one day of Winter Break (God's timing :),
so he rolled the 95lb box (!) into the house
& went to work putting all the pieces together
& inflating the inner tube.
By early afternoon, I was bouncing :).
https://youtube.com/shorts/yAS-4zjOdzU?feature=share
I can't bounce as long as I used to
before getting winded (funny that ;),
but I can take a few bounces as I pass by--
it's on the path from the bedroom & bathroom
to the living room & kitchen,
which gets a lot of traffic :).
I can hang from the top of the bars (not for long),
do small bounces (for a longer period of time),
or medium or high bounces.
I checked--I can't bounce high enough
to get my head even close to hitting the ceiling.
I *can* bounce using my arms to pull down on the poles
without using my leg muscles or knees,
so it can be good exercise for my arms too :).
There are a whole host of health benefits,
from getting lymph flowing
(which I need to counteract side effects of my cancer medication),
to improving circulation/heart health,
building bone density
(which I also need, since cancer got into my bones)
& muscle tone, improving metabolism,
balance & coordination, digestion & elimination (another need)
& a whole lot more.
It's good for the psyche too :).
My exercise all of my adult life has always been walking,
especially walking to or from Mass
(I need either a companion or a compelling destination
or it won't happen).
When it's too rainy or there is no Mass or "whatever",
there are other exercises I can do--
but the chances of my actually *doing* them are slim.
Bouncing, I do, whether I need to or not :)!
I wish I could give you a chance to try it out :)!
Bounce! Bounce! Bounce!
Blessings!
_|_
Kathy|
The LORD is my strength and my shield;
my heart trusts in Him, and I am helped.
My heart leaps for joy
and I will give thanks to Him in song.
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