Today I listen to some scripture what I should do more scripture Bible study it always helps with depression especially scriptures that are uplifting and then maybe do some coloring while I'm listening to the Bible study Mill out some pictures just some of my friends send him something pretty uplifter day that'll help with the depression to then I got a little cleaning do left in the house my niece came over and help me clean house because my Pain I'm In makes it hard for me to do things I definitely might ask that I made myself is to straighten up the kitchen and goes to the food bags and see what I don't want and take it down to the Dane a donation Community free table my friends in the building so they can have and share some food I love doing that for them helping people with that I share my testimony with some people and that makes me feel good because they know if I can go through something like this what they're going through they can make it so that way the Lord blesses them and the Lord uses me to bus people which I don't mind at all so I got that too yet then I got to get the clothes out of the dryer on the second floor and bring him back up to my floor the 4th floor and they eventually fold them up well here's the rest of the day then I can sit and relax and do some coloring in my adult coloring book and then mail them out