Steps in the Right Direction: Movement and Exercise

Five years since his legs went out from under him during a tennis doubles match, Mike Hart of Alexandria, VA, doesn’t know why he still struggles to walk and talk.

Many scary possibilities have been ruled out, but the closest to diagnosis Mike has come, even after being examined at top medical institutions across the country, is “autoimmune disease.”

So without prognosis or a treatment plan to restore his health, Mike is focused on healing.

He wants to make himself whole again.

“I wish we could figure out if there is some way to fix what’s going on with me, or if I am going to be like this for the rest of my life,” Mike said.

“But I have to be content, even if not happy, with that. I’ve got to move on, no matter what happens.”

For Mike, the key to moving on is “moving.” As in exercise. High-intensity. CrossFit.

“What I like about CrossFit is the community,” Mike said. “It keeps you going and encourages you.”

Mike’s Dad, Bud, with whom Mike lives, said he sees his son moving in the right direction.

Bud said, “You can see that his body is strong, but not coordinated. His mind is strong, and it is pulling things together. His spirit is strong, and he’s keeping a good attitude. You watch that and you say, “Yep, he’s healing.’”

Not that there aren’t days when healing seems in doubt.

Mike admits that humility is not his strong suit. It is frustrating when the words coming out of your mouth are not as clear as the thoughts in your head.

“I always tell people they can understand me better after they’ve had something to drink,” he joked.

Those who love Mike appreciate his sense of humor as much as his commitment to fitness and healing. But they wish they could provide him with more answers.

Bud has just two: “The answer is you’ve got to accept things the way they are. The answer is you’ve got to quit pretending it is going to all change tomorrow morning, and learn how to be where you are, how you are, right now.”

While he would never wish on anyone the pain Mike has been through, Bud said Mike’s health crisis has brought the Hart Family much closer over the past five years.

“If you said to me, ‘Would you want this to happen again, so you could go through it again?’ I’d say, ‘Hell, no. Are you crazy?’” Bud said. “But nonetheless, you do recognize that out of really bad stuff comes a lot of good stuff.”

  • Paula Pope

    Mike, kiddos to you. Not knowing has got to be the most frustrating thing for you. I am praying that there is a Doctor out there who can look outside of the norm and find out exactly what happend to you and that you can begin a real healing process. God Bless you ? for your hard work and perseverance and God Bless your angel ? your Dad- Bud

  • Deb Stewart-Reehl

    Myositis?

  • Dana j

    Lymes Disease. Don’t settle for a regular test. Get the in-depth antigen rest. Very debilitating and under diagnosed disease.

  • Cheryl Bourn

    Dear Hart Family: I saw your story in the Caring Bridge mailer. The same day I got a mailer from Hudson-Alpha in Huntsville, AL. I couldn’t help but wonder if they might be able to help you find some answers through genetic research. Just a thought.

  • Jon R Gillis

    Mike, Bud, and Family: I read about Mike’s health situation in the Caring Bridge “Gratitude Report”, second quarter 2018. I’m truly sorry about the condition not being diagnosed. I know another gentleman who went through many years of an undetermined diagnosis, and eventually his own brother came up with an amazing lead. Ed’s condition deteriorated over many years. All the medical “experts” were stymied until his brother’s findings. I’m forwarding you a link where you can read about his “story”. Maybe there’ll be a lead for you folks from Ed’s ordeal. Here’s the ABC News piece on this amazing recovery! Best Regards, Jon Gillis, Issaquah, WA
    https://abcnews.go.com/WN/seattle-man-recovers-misdiagnosed-cerebral-palsy-decades/story?id=10598657

  • Fran Briggs

    Mike and Bud, What a testament to your commitment to one another, and to your ongoing perseverance in advancing Mike’s health & well-being. Much admiration for you both!! I realize you daily receive tons of advice & suggestions. But I’d also like to suggest Jennifer Esposito’s book, “Jennifer’s Way,” about her decades long journey to finally getting diagnosed with Celiac Disease, often a gateway to numerous other autoimmune conditions. It’s an easy & eye-opening book, which you can probably get at the library. I really encourage you to check it out.

  • J.bosek

    My son had the nasal flu shot a week later we noticed him not running as well I thought his hips were out of place within next few days his right side of his body became weak and he couldn’t walk up a flight of stairs after 5 years of rehab lots of reprograming what he thinks he is doing but actually is doing he can run down a basketball court again he has joined the cross country and track team he doesn’t have alot of speed but improves his time each time he runs even if it is by a second or two. As far as muscle strength he has a long ways to go yet.
    Best wishes to you!

  • Sur

    Wahl’s Protocol

  • Lisa V

    Look into the AIP diet! Wholeheartedly believe you can heal yourself through diet!

  • Michelina Kent

    Hi – Please look into low dose naltrexone for autoimmune disease and treatment. It is a very safe (side effect free) medication.

  • Lisa Hamilton

    Do Bud and Mike have a website or email? I would love to share my testimony of how God brought me through a very harsh 10 yr trial.

  • Rhonda Swiger

    Check out a lectin-free diet also. Lectins in foods can cause inflammation in our bodies. Two of the books are The Plant Paradox by Dr Steven Gundry as well as Lectin -Free Foods. And I think all of the chemicals that we use can cause our bodies to react too. There are great chemical free products you just have to look. I wish you both the best.

  • Susan Anthony

    I greatly admire Mike Hart and his loving father.

  • Louise J. Mishler

    Mike check out Dr. Peter D’Adamo book on “Eat right 4 your blood type. Blood type O which I have is prone to have auto immune disease, I have
    Celiac since a baby which I uncovered my self, I also have Sjogren’s from Celiac disease. It will tell you many things about the food you eat. Buy the books on Amazon, sometimes you can get it used. Or borrow them from the library. Diagnosed with Lymphoma 94” I refused treatment and so
    glad I did because it is a virus–allergic from wheat’s grains and on and on.

  • Sharon

    checkout Medical Medium on Instagram. There are some amazing stories of healing through dietary changes

  • Wendy McGovern

    A very inspiring story. Thank you for sharing!

  • Stacy

    Maybe he needs to be checked for Lyme disease! Check out Ingenix lab out of California and find a Lyme literate doctor! What happens with Lyme is you fall within certain perimeters and you can be anywhere within those guidelines . As long as you are within said perimeters you are fine they say. But what is good for a be person may not be for another. Blessings !

  • MARIAN FARRIS

    Some of you may or maynot that Just as I thought I couldn’t suffer any more, I was able to enter into our local hospice group. Thank goodness. I am no longer suffering the excruciating pain that I had for 8 years. I am getting expertise and compassionate care. I am still adjusting and need your contiued thoughts and prayers. Thank you.