I apologize for any nervousness I may have caused by being absent here! Truth be told I didn’t feel like I had much to say in the way of updates! I am doing well! I can almost do everything for myself again! I am still on restrictions and not supposed to lift heavy things, bend, or twist. I’m also still doing a lot of internal healing so taking it easy is a must and if you know me... hard to remember at times! 😅 It is increasingly easy to overdo it in a day by being up and about for too long, which, is great! I just need to remember I’m not healed yet and nor will I be for some time yet. Internal healing is hard to remember when you can’t see it physically happening, but neither the less it is happening and it is important to let it take its time 😌 

I’ve started getting into the swing of reading more which is such a beautiful thing! Learning and growing is one of my favorite things to do and I’ve been stock piling some great books that I’m now getting to indulge in! 😍  I’ve also recently started picking up my guitar every day for a bit and just getting the feel and the hang of some different chords! 

As is such that I don’t have much for updates... don’t be surprised if you don’t hear from me here for a while 😌❤️  As always I LOVE hearing from anyone and everyone!  And I  welcome anyone who would like to reach out to me individually! Please feel free to message me directly instead of asking Casey how I am 😜 

Until next time! 

Thank you for all of the love that’s been shown and sent my way through flowers, cards, and messages! ❤️ I am so lucky to have such divine people in my life 🥰

Cheers kids! 🥰

❤️Always,

 Roxy