Mark's blood is still just under the thinning level of where the Coumadin Clinic wants it to be. He is laying off the "green" juice for a bit. He's been to the gym three times since rehab finished. He's trying to stick to three times per week.

He went to his general doctor yesterday for a follow up on his overall health. The doctor diagnosed two small hernias which, again, were probably from birth. Neither are of a serious nature.  Otherwise, he is in perfect health.

Mark is starting to feel like doing more and more each day. Tomorrow will be three months.  We think another three months, he will be back to his old self just in time for spring.