Have you tried guided imagery? Cathy used to come on the unit and find me kicked back in my chair. She thought I was sleeping. I told me to get coffee. I tried to tell her I was not sleeping I was looking at the son and laying on the beach.. I’m sure you could find a cd or YouTube video. Self hypnosis is under rated too. Be a little cluster b and get a big comfy teddy bear. It could help you get in a better position in bed . I’d be happy to get you one . Love ya kid! Hang in there.

Today was not great.
Tomorrow might be lame too.
Always more haikus.

*this haiku brought to you by Julie Rosing, aspiring poet.
(Hope tomorrow is better.)