What to Know

Diagnosis, illness, injury and all the hard health things that can happen don’t come with maps and directions. So hearing how others have managed might help keep you going.

15 Get Well Soon Gift Ideas to Show You Care

When a family member or friend goes through a health journey – whether it be surgery, a broken bone or a hospitalization – you’d do anything to help them feel better. Fortunately, there are many...

Maintaining a Strong Family Support System

Navigating a health journey, whether as a patient, family caregiver or concerned loved one, can be really hard. In these times, the significance of a strong family support system becomes undeniable. I...

How to Make a Hospital Room More Comfortable

Staying in a hospital, whether for a short period or an extended stay, can be a disorienting experience. This is true not just for the patient but also for their caregivers and loved ones. The hospita...

5 Heartfelt & Thoughtful Sympathy Card Messages

Comforting someone who has lost a loved one is never easy. Knowing what to say in general is a challenge, and finding the best words to write can be just difficult. We reached out to familie...

6 Helpful Ways to Cope with Loneliness

Surgeon General Vivek Murthy’s office recently released a report titled “Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection...

How Triage Cancer Can Help on a Health Journey

When you or a loved one is diagnosed with cancer, it can be an overwhelming time with so many questions. Triage Cancer is a national, nonprofit organization that provides free education on the legal a...

How to Navigate Returning to Work After Cancer

Pictured above is Jen Ndegwa, whose story is part of the CaringBridge How We Heal Series. If you’re preparing to return to work after cancer treatment, you may be feeling apprehensive, or even s...

25 Soft Food Ideas for Cancer Patients

Many medical treatments recommend that cancer patients adopt a “soft diet,” a diet made up of foods that are easy to chew and swallow. The side effects of treatment may include loss of a...

How to Cope With the Fear of Cancer Recurrence

While going into cancer remission can bring a great sense of relief, it’s incredibly normal to develop anxiety or fear of your cancer coming back. This anxiety can feel very disruptive to your daily...

How to Cope With Scanxiety: 6 Tips

If you’re feeling nervous about going in for a medical scan, you’re not alone. The anticipation of medical tests can put worrisome thoughts into our minds and give us great amounts of anxiety. The...