Wellbeing

Wellbeing should mean health and happiness, in equal measure. But as we have learned over two decades at CaringBridge, it is, indeed, possible to find wholeness in each moment, even when physical health is not guaranteed. Wellbeing for many of the people who use CaringBridge is an ongoing process of physical, spiritual, emotional and relational betterment. It is an essential element of every health journey.

3 Reasons Why You Need to Tell Your Anxiety Story Online
Wellbeing

Anxiety in Teens: 3 Reasons to Tell Your Story Online

During the peak of my anxiety disorder as a teenager, the first thing I did was turn to the web. I sought information on what was going on, where to find services for help but first and foremost, to know I wasn’t alone. One of the most powerful ways technology has enhanced the lives of… Read More

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Candice and Tim S. – Skydiving Recovery
Wellbeing

Finding a Positive Outlook to Help Others Heal

When Candice S. learned her husband, Tim, had been in a skydiving accident, she was more than 60 miles from the hospital—a three hour drive in rush-hour traffic. The doctors at the trauma center filled her in on the injuries when she arrived: fractured skull, three brain bleeds, and split chin to name a few…. Read More

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Games for kids and adults to play anywhere.
Wellbeing

6 Games to Enhance Laughter and Fun

Game days, whether on a rainy afternoon or a social gathering, have always been full of laughter, joy and memories. Here are six fun play anywhere/anytime games that people of all ages can enjoy. Tots Folder Fun Keep little hands busy with something unexpected: a plastic accordion file folder. Fill each pocket of the folder with… Read More

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DIY Gift Ideas
Wellbeing

5 Easy-DIY Thank You Gifts

Treat Them Right Make a Body Scrub for a spa experience in their home shower. It takes two minutes. Mix together either 2 cups sugar (can be brown or granulated) and 1 cup carrier oil of your choice (olive oil is very moisturizing, as is coconut or jojoba). To add a nice and therapeutic fragrance,… Read More

Woman feeling refreshed after a good night’s sleep.
Wellbeing

How to get a Good Night’s Sleep—Part Two

This is the second post in a two part series on how to get a better night’s sleep. You can read the first post here for more helpful tips. Falling asleep isn’t always easy, especially when stress, to-do lists, and worry get in the way. Fortunately, there are practical ways to win back bedtime. Here… Read More

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